Plantar Fasciitis Program colour Purple Leave it in your shoe

Leave it in your shoe for more warmth and protection

versatile boot designed to perform in all seasons

building strength and improving balance

It’s perfect for experienced barefoot cross-trainers and those new to barefoot performance

This simple two-piece kit includes a Mini Cork Ball for targeted pressure and a Mini Cork Roller for gentle rolling massage across the soles of the feet

Plantar Fasciitis Program colour Purple Leave it in your shoePlantar Fasciitis is commonly reported as pain underneath the front part of the heel with first steps after being rested. Frequently described as a bruise like feeling that can also be very sharp and debilitating. The Rehab Mechanics 8 week program is designed to help you ease pain and restore healthy foot function. Through three guided sessions each week, you will focus on release work, stretching, mobilisation and global foot and lower limb strength.