Day Dreams Mandala Coloring Books: Volume 7 DIY including the Wascally Wabbit

including the Wascally Wabbit

This dad journal features: Monthly check-ins―From the first trimester to the first months of baby's life

avoid repeating words you already know

some a little harder when you are more stressed and some very detailed pictures that will take hours to complete

sugar-free dishes that the whole family will love

Day Dreams Mandala Coloring Books: Volume 7 DIY including the Wascally WabbitWithin these pages, are thirty completely different mandalas I designed and drew specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with meditation.