Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow film they'll learn how to track

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or displayed on a coffee table or altar

practical meals―recipes crafted for real life

Use these cards to find compassion and inspiration in your days and nights

Chicken & Rice Casserole for the Soul

Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow film they'll learn how to trackCRAFT YOUR OWN PRACTICE Use this unique deck of 100 cards to build transformative yoga sequences, complete with vinyasa transitions and variations for all skill levels. Lay out and rearrange these handy cards until your fluid, invigorating sequence takes shape? from the opening samastitihi to ending savasana.