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The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner Format:Paperback why more intelligent men valueEnjoy delicious foods, reduce cravings, and lose weight! The Reverse Diet is a smart and effective way to lose weightand keep it o . Lisa Callahan, M. D., author of The Fitness Factor A simple, smart concept that will help people rethink the way they eat. Matt Bean, Senior Editor, Mens Health magazine Have you tried diets on which you lost weight, only to have it creep back? This popular diet plan allows you to lose pounds and keep them o simply by