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Abundantly Well: Bible-Based Wisdom for Weight Loss, Increased Energy, and Vibrant Health Interior Design chart notes and encouraging adviceMake your midlife years your healthiest ones yet! International fitness presenter and New York Times bestselling author Shemane Nugent offers Bible based wisdom for weight loss, increased energy, and vibrant health. What if you could be healthier and happier without completely giving up your favorite foods or daily spending two hours in the gym? If you dont know where to start and you havent exercised in years, dont worry. Maybe youve tried diets that