Your Guide to Forest Bathing Book pendant The deep brown color of

The deep brown color of the smoky quartz adds a sense of warmth and sophistication to the piece

A timeless message: The book serves as a reminder of the enduring nature of love

Whether you're celebrating a loved one's birthday

using sage within an abalone shell provides an elegant and effective means of conducting cleansing rituals

revealing its natural allure and uniqueness

Your Guide to Forest Bathing Book pendant The deep brown color ofForest bathing, also known as sburingoku, offers an antidote to our stress filled and nature starved lives with a gentle, meditative approach to being with nature. In Your Guide to Forest Bathing written by one of the world's most experienced forest bathing experts you' discover the healing power of nature for yourself. Here you'll find guided forest bathing practices along with space for written reflections to help you reduce anxiety and promote a