Nidra Shakti: The Power of Rest – An Illustrated Encyclopedia of Yoga Nidrā feed-cl1-yes-yes-company mindfulness or self-care

mindfulness or self-care

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Nidra Shakti: The Power of Rest – An Illustrated Encyclopedia of Yoga Nidrā feed-cl1-yes-yes-company mindfulness or self-careThis is an encyclopaedic work that reads like an Upanishad, a poetic and visionary encounter with Nidra Shakti herself. There is so much here: new scholarship on little known ancient and modern histories, ecstatic poetry and practical advice for anyone who wishes to explore the yogas of sleep and dream. The gorgeous reproductions of paintings are an especial delight. Mark Singleton, author of Yoga Body: the origins of modern posture practice, co